Happiness

Time.

Time waits for no man. Or woman, for that matter.

Time is more precious than anything you can buy.

If you lose or waste your money, you can always earn more, but you can never get back time you’ve lost – or wasted.

And yet, somehow we’re all guilty of wasting it frequently.

We waste our time in all manner of ways, ignoring the fact that our time is finite and that every day we wake, we have less time on the planet than we did the day before.

Time spent sleeping, cooking, cleaning, doing jobs we hate, queuing (hello, my fellow British friends), watching tv, mindlessly scrolling through social media . . .

Some might call that living (it’s not), but pick any of those I listed and tell me honestly that when doing those things, you wouldn’t rather be doing something else?

Inspiring success quotes to help you on the path to achieve your goals.

What is success?

The basic dictionary definition of success is “the accomplishment of an aim or purpose.”

But success can’t really be summed up in a single sentence, because it is not always just about the final outcome.

Success can be comprised of many things and is both objective and subjective. Ultimately, success means different things to different people.

But whatever your own personal definition of success is, one thing that everyone has is common is that on the road to success, there will almost always be barriers we need to negotiate, set backs that we need to overcome and failures that we need bounce back from.

At those times, we look for the strength to continue through motivation, encouragement and inspiration.

Core life skill development begins in childhood and continues into adolescence, but it is something we can all work at throughout our adult lives too.

But what exactly are life skills?

Simply put, they are the best skills that help us to deal with the challenges of life. They are by no means essential, but if you do possess them, you’ll find life is a whole lot better!

Exactly which skills are relevant will depend on who you are and where you live. Some skills might be considered essential to one person, but unnecessary for someone else.

For example, the ability to hunt and fish are not skills that will help you if you live in a city and likewise, knowing how to set a table is going to be pretty redundant for a jungle tribesman.

First things first – what is ‘clutter’ exactly?

The word ‘clutter’ generally refers to a collection of things lying around in an untidy mess, often in a place where it may not belong.

Ok, so what does it matter? Is a bit of mess in the world such a big deal? Is it important to ‘declutter’?

Well, living in a cluttered home is a small problem in the grand scheme of things, sure. But if you think that your environment does not affect your mood and your health in any way, think again.

Many psychologists and social scientists recognize clutter as a very significant, but often unrecognized source of stress and anxiety in our lives.

So, yes – mess creates stress.

And we’re not just talking about the physical clutter of dirty clothes on the floor, the half-drunk cups of coffee and juice that seem to end up on every available flat surface, or the masses of paper and documents that can be found in every drawer and cupboard in the house.

Welcome to our very own 30 day wellness challenge! If you’re looking for some guidance on how to change your life and improve your wellness…